Fw: Sunday June 28 ride

Hi all,    This is my proposal for this Sunday June 28 ride:    I think the weather WON"T be too hot (in the 80s) to ride Rist Canyon    Long option: Start at Vic's at 7:30 a.m.  Short Option: Drive to Carter Lake - Meet and Start at Carter Lake (Marina's shop) at  9:30 a.m.     Please, let me know if and which option you like to join, so I can plan accordingly.     Ciao   Luisa     FREE WEEKLY TRAINING TIPS POSTED EVERY MONDAY! http://davanticycling.blogspot.com/ Luisa Sullivan www.davanticycling.com 2020 Pearl St. Suite B Boulder, CO, 80302, USA 1-888-348-5228

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Thursday ride from Jenny's

I must admit that ride up Four Mile, over Poorman is a nice little evening ride.  Plus it's pretty short.  I'll be getting ready to leave Friday  morning to go see my daughter, Karen, in Seattle so short will be good.   If you want to join me, be here at 1935 Grove St at 6 p.m.!

Jenny

 

Le Poeme:  www.le-poeme.blogspot.com           

Snapshot Poetry:  www.isnapshotpoetry.com

Cozy Toes Corn Bags :  www.cozytoescornbags.com

 

 

 

Ride Report:....

Looking dubiously up at the black sky overhead, three of us rode bravely into gale force winds up Four Mile Canyon.  David Coombs laughed at the idea of bringing a raincoat, ...this was nothing compared with being at 26,000 feet in the Himalayas.  Toria hoped to hide under her camelback.  She was the sleeper of the ride, claiming to only have ridden twice this season.  Ha!  She used to race mountain bikes and we know that racer spirit never dies.  OK, we did get rained on a tad on the way down, but it was quite the fun ride!  See you next Thursday!

Jenny

 

Le Poeme:  www.le-poeme.blogspot.com           

Snapshot Poetry:  www.isnapshotpoetry.com

Cozy Toes Corn Bags :  www.cozytoescornbags.com

 

 

 

Tonightt 6 p.m. Four Mile Canyon /Poor Man

The votes are in!  Four Mile Canyon it is.  We'll take the bike path west to Four Mile and up over Poor Man with a fast descent back into town on Sunshine.   This ride is about an hour if you just do the loop, but if you want to do some intervals, just go up and down Poor Man 2 or 3 times and that should be a good workout.  The road was recently graded and is in good shape (last time I was up there, anyway).  If it's raining, or looking very imminent, don't come to my house unless you just want a cup of tea.  ;  )

Jenny

 

Le Poeme:  www.le-poeme.blogspot.com           

Snapshot Poetry:  www.isnapshotpoetry.com

Cozy Toes Corn Bags :  www.cozytoescornbags.com

 

 

 

Re: "Girlfriend" ride to Ward...a truly Not so Swift Ride

All,    After bringing back down cokes to the "slowpokes" (Ah I like, new word for me..) , anyone, girlfriends and/or boyfriends would like to join me to keep going all the way up to Estes??? (Peak to Peak - I7) ... down through : Boh??.. we can decide later.....    I am sure I will get tons of positive repsonses...  See you Sunday!!!    Luisa           FREE WEEKLY TRAINING TIPS POSTED EVERY MONDAY! http://davanticycling.blogspot.com/ Luisa Sullivan www.davanticycling.com 2020 Pearl St. Suite B Boulder, CO, 80302, USA 1-888-348-5228 --- On Wed, 6/17/09, Jenny Devaud <jenny.devaud@yahoo.com> wrote: From: Jenny Devaud <jenny.devaud@yahoo.com> Subject: "Girlfriend" ride to Ward...a truly Not so Swift Ride To: "Swift Cycling" <swiftcycling@googlegroups.com>, "Swift women" <swiftwomen@gmail.com> Cc: "Swift Women" <Jenny.Devaud.swiftwomen@blogger.com> Date: Wednesday, June 17, 2009, 9:30 AM Stephen is accompanying me to Ward this Sunday.  Feel free to join us.  Faster riders will get Cokes at Ward to bring back down for us slowpokes.  Vic's at 8:30.   Jenny   Le Poeme:  www.le-poeme.blogspot.com            Snapshot Poetry:  www.isnapshotpoetry.com Cozy Toes Corn Bags :  www.cozytoescornbags.com       --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "SwiftCycling" group. To post to this group, send email to SwiftCycling@googlegroups.com To unsubscribe from this group, send email to SwiftCycling+unsubscribe@googlegroups.com For more options, visit this group at http://groups.google.com/group/SwiftCycling?hl=en -~----------~----~----~----~------~----~------~--~---

Reminder: 6 p.m. ride Thursday from Jenny's house

Based on who shows up and interests, we can do Four Mile Canyon, Neva Loop via bike path, Marshall, Eldorado Springs, Sunshine....

My personal favorite is Four Mile up the bike path.

1935 Grove St.

See you then!

Jenny

 

Le Poeme:  www.le-poeme.blogspot.com           

Snapshot Poetry:  www.isnapshotpoetry.com

Cozy Toes Corn Bags :  www.cozytoescornbags.com

 

 

 

"Girlfriend" ride to Ward...a truly Not so Swift Ride

Stephen is accompanying me to Ward this Sunday.  Feel free to join us.  Faster riders will get Cokes at Ward to bring back down for us slowpokes.  Vic's at 8:30.  

Jenny

 

Le Poeme:  www.le-poeme.blogspot.com           

Snapshot Poetry:  www.isnapshotpoetry.com

Cozy Toes Corn Bags :  www.cozytoescornbags.com